Fenugreek

Benefits
 
Supports lung, bronchial & respiratory function
Soothes the throat; promotes bowel regularity 
Supports healthy glucose metabolism
Cholesterol wellness
Digestive health
Soothes gastrointestinal system 
Promotes healthy milk production 
Menopause support (promotes positive mood, hot flashes) 
Anti-cellulite support; 
 
Suggested directions:
To prepare as an “instant tea”: Pour 1 cup of boiling water over ¼ to ½ teaspoonful of powder. Drink 1-2 cups of tea daily. If desired, add honey and/or lemon to suit the taste. NOT TO BE USED DURING PREGNANCY.